The Behavioral Mental Heath Team works to identify, support, educate and develop parish ministry along with support groups for clergy throughout the diocese. We also provide educational opportunities for those around the diocese which may include training in depression, suicide assessment, mental health first aid, and resources for referral and treatment.
Events & Opportunities
Lenten Reflections
LIVING WELL THROUGH LENT: CULTIVATING HEALING AND WHOLENESS IN HEART
Living Well Through Lent: Cultivating Healing and Wholeness in Heart, Soul, Strength, and Mind
Join us for daily reflections as we follow along Living Well Through Lent by Living Compass this season.
Monthly Lunch & Learns
Minding the Gaps: Mental Health Care reform, lobbying for critical legislation and how to advocate for yourself and others
March 17, 2026
We’ll hear from Kali VanBaale about how she became so involved in mental healthcare reform in Iowa, learning how to lobby at the state capital for critical legislation, and how she expanded advocacy efforts into her writing with her Minding the Gaps column on the Substack platform through the Iowa Writers' Collaborative.
When Hope Feels Hard: Resurrection Encounters & the Practice of Emotional Regulation
April 21, 2026
“Peace be with you” are among the first words the risen Christ speaks — to frightened, hiding disciples. What might these Easter encounters reveal about anxiety, shame, avoidance, and emotional regulation? In this interactive workshop, we will read scripture with attention to the nervous system, trauma responses, and the psychology of fear. Together we will explore how the resurrection speaks to human distress and how we can embody hope in psychologically informed ways.
Hannah Landgraf is a temporarily licensed mental health counselor working in an inpatient behavioral health facility. She holds an M.Div. from Candler School of Theology at Emory University.
2026 Save the Dates:
May 19 - TBD
June 16 - JOPPA
July 21 - All About Frontotemporal Dementia (FTD) with Rev. Bob Kem
August 18 - “Compassion for the Care Partner” A personal story of the needs of building a team approach to care for a family member with FTD with Rev. Bob Kem.
September 15 - Part One “Unexpected Journey “Finding strength, hope, and yourself, on the caregiving journey,” with Rev. Bob Kem.
October 20 - Part Two: “Unexpected Journey” Emma Willis. Lessons of care taken from her experience with Bruce Willis. Emma Willis book illustrates her experience as care partner for Bruce Willis with Aphasia FTD with Rev. Bob Kem.
November 17 - Dementia: “Teachings From the Experts Teepa Snow and other podcasts for basic caretakers,” with Rev. Bob Kem.
Partner Organizations
NAMI (National Alliance on Mental Health) of Central Iowa’s goal is to inspire better lives for Central Iowans affected by mental illness. They work to achieve this goal through support programs, educational outreach, and advocacy on local, state and national levels.
Mind & Spirit Counseling Center offers high-quality mental health services to people from all walks of life, including those who are uninsured, underinsured or from low-income households.
Mindspring Mental Health Alliance provides no-cost mental health education, support, and advocacy programs. All of Mindspring’s programs feature evidence-based curriculum and are available to all community members.
Resources
Mental Heath Funds Request Form
The Episcopal Diocese of Iowa, through a GILEAD Grant, has limited funds to assist with co-payments for mental health related appointments. You may request incremental funds for up to $50 per appointment. A completed request form is required for each appointment, and you must submit a receipt for reimbursement or have a bill sent to the Diocesan office. Funds will be distributed on a first come, first serve basis.
Meditation Video Series
from Katy Lee & Christ Episcopal Church, Cedar Rapids
This series of videos is designed to help you relax, recharge, and focus on self care in the midst of a chaotic world.” These practices do not need to be viewed in any particular order and you are encouraged to try these techniques on a regular basis.
-
-
National Suicide Prevention Lifeline - 988 or 1-800-273-TALK (8255)
Your Life Iowa - Call: (855)-581-8111, Text: (855)-895-8398, or Chat
Trevor Project: Support for LGBTQ+ youth; Call 1-866-488-7386 or Text ‘START’ to 678-678
Trans Lifeline: 877-565-8860
RAINN – Sexual Abuse Hotline; Call 800-656-HOPE (4673) or Text HOPE to 64673
-
-
includes Suicide Prevention and Intervention Training, Mental Health & Suicide Prevention Education and Resources, Faith Based resources, Training & Advocacy resources; click here
-
How Churches Can be More Neurodivergent Friendly, with Rev. Joseph Yoo, an Episcopal priest, writer, and TikTok creator; January 2026
What is Q.P.R. (Question. Persuade. Refer.) Training? with Pastor Nikoli Falenschek, from St. Paul’s Lutheran Church & School in Waverly, Iowa; October 2025
Suicide Prevention Month: Start a Conversation. Be the Difference, with Roxanne Petersen, President & CEO of the National Alliance on Mental Illness (NAMI) Central Iowa; September 2025
The Church & Youth Mental Health: Discoveries & Tools, with Rev. Eric Rucker, campus chaplain at Simpson College & Director of the Simpson Youth Academy, Assisting priest at St. Andrews Episcopal, Des Moines; August 2025
The Masks We Wear: Finding Your Identity in a World of Expectations, Dr. Kristen Meyers, owner & CEO of Joyful Mind Psychiatry; July 2025
Mental Illness and a Hopeful Vision for the Church, with Rev. Dr. Sarah Griffith Lund, pastor, author and advocate; May 2025
Rage Prayers, with Rev. Elizabeth Ashman Riley, an Episcopal priest serving in the Diocese of Olympia, and author of "Rage Prayers;" March 2025
Suicide Prevention: The Role of Faith Communities, with Katy Kramer Lee, a licensed clinical social worker and member of Christ Episcopal Church, Cedar Rapids; February 2025
Ask Me Anything about Living with a Mental Illness, with Julie Gross, member of Christ Episcopal Church, Cedar Rapids; January 2025
Mental Health First Aid & Blue Christmas Services, with Rev. Laurie Finn, an Episcopal deacon and certified Mental Health First Aid Instructor; December 2024
What is Spiritual Direction? with Chris Waddle, Director of Leadership and Spiritual Life at Mind & Spirit Counseling Center; November 2024